Inspiration toward Vastisasana with focus on the hips
March 16, 2015Mothers day reflections by Suzanne & display by Persia
May 12, 2015
Iyengar Yoga is more than just exercise or stretching, it is an ancient medicine, developed over thousands of years and perfected by BKS Iyengar into the simple, accessible style of yoga we do in our classes.