news
November 28, 2015
Saturday workshops will be our summer holiday focus 2016. We will begin 2016 with a series of 4 Saturday workshops
November 2, 2015
Saturday workshops will be our summer holiday focus 2016 and we will begin 2016 with a series of four Saturday workshops for $175 per workshop. ( PS: We have special $50 discount on any workshop for online bookings before boxing day)
October 2, 2015
September 8, 2015
Shoulderstand/Sarvangasana is such a beautiful and nourishing asana, it deserves more time than the quick teaching and practice in the last 5 minutes of this 20 minute ‘nutshell’, but thinking, as I do, of you; time poor and needing hormonal tweaking, here it is, respect & enjoy xxx