This afternoon’s private
May 3, 2016
2016 East Coast Yoga in Bali – our annual yoga holiday
May 22, 2016

Psoas quiz

Feel the location of the psoas with the practice below & then test your knowledge with the quiz from Daily Bandha.

 

 

http://burl.co/62A826A

 

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Suzanne Fraser
Suzanne Fraser

Iyengar Yoga is more than just exercise or stretching, it is an ancient medicine, developed over thousands of years and perfected by BKS Iyengar into the simple, accessible style of yoga we do in our classes.