August 2015 standing pose class, for you….. ‘in a nutshell’ Some of our favourite people can’t get to regular classes, some our regular (&very appreciated) students want to do a bit more practice, so here’s our solution, an online video of this weeks class encapsulated in a short sharp sequence….
We are having a holiday. It’s our kind of retreat, to go to a remote tropical island, no pool, no TV, hard to get internet. Lots of friends, yoga, space, ocean, land, fresh food & water. Then home, fortified for winter … Come along with us sometime. Classes resume May 31. Ommmmmm
I was doing my own yoga practice from a book when pregnant with Persia’s mum, Gretchen. Gretchen lived in Noosa when pregnant with Persia and went to pre-natal yoga classes with Sue Scott. Persia is now an ardent practitioner of backbends, cartwheels, handstands and more, moving all the time, flipping around having fun. Our mothers day lunch, 4 generations, my mother & father, me & my sister & brother, Gretchen & her sisters, Persia and Gem, her […]