We are excited about our FIRST EVER BESPOKE (i.e. DESIGN YOUR OWN) YOGA retreat, a booking from some serious public servants in need of refreshment…..working, as they do, to help others can become exhausting and it is our pleasure to give to them. Their schedule: Saturday all day & Sunday afternoon. The retreat will be fully catered. Morning and afternoon teas will be created by Waratah, she loves delectable healthy sweets and studies holistic health cuisine. Lunch chef is Harley who will create with produce […]
August 2015 standing pose class, for you….. ‘in a nutshell’ Some of our favourite people can’t get to regular classes, some our regular (&very appreciated) students want to do a bit more practice, so here’s our solution, an online video of this weeks class encapsulated in a short sharp sequence….
We are having a holiday. It’s our kind of retreat, to go to a remote tropical island, no pool, no TV, hard to get internet. Lots of friends, yoga, space, ocean, land, fresh food & water. Then home, fortified for winter … Come along with us sometime. Classes resume May 31. Ommmmmm
I was doing my own yoga practice from a book when pregnant with Persia’s mum, Gretchen. Gretchen lived in Noosa when pregnant with Persia and went to pre-natal yoga classes with Sue Scott. Persia is now an ardent practitioner of backbends, cartwheels, handstands and more, moving all the time, flipping around having fun. Our mothers day lunch, 4 generations, my mother & father, me & my sister & brother, Gretchen & her sisters, Persia and Gem, her […]