Suzanne Fraser

March 21, 2020

COVID-19 & how we are handling it …..

  Namaste, namaste, namaste ….. We support ‘flatten the curve’ in regard to spreading COVID-19. All classes in Nambucca & Yarrahapinni are cancelled. They will be held online via Zoom as of next week.  We need this week to refine our use of this great online conference tool. Payment will be in advance. Classes $10 per hour. Please call us Gretchen 0429949754 or Suzanne 0427601508 to discuss details. Harvard Medical School recommends yoga to deal with COVID-19 anxiety & we […]
February 28, 2020

Easter Saturday Workshop 2020

Challenged with the news of coronavirus? We are thinking of a workshop to boost our knowledge of the Iyengar Yoga approach to building up our immunity. A careful & considered yoga practice. Understanding of the Anatomy and Physiology of our immune system. Alternate medicine. Time to talk to each other and build confidence from this practical workshop. All welcome. Please book eastcoastyoga@gmail.com 0429949754
January 14, 2020

Yoga Equipment from iYogaprops

iYogaprops was brought to life through a Melbourne-based partnership between yoga practitioners David Spratt and Peter Harley. Both saw a need for quality yoga products and more reliable supplies of both media and props for a growing yoga market.
August 7, 2019

Our Annual Yoga Holiday 2020

MATANIVUSI ECO & SURF RESORT VITI LEVU FIJI  EAST COAST IYENGAR YOGA 2020 ANNUAL YOGA HOLIDAY  Book in early then it’s done! Welcome to our ‘circuit breaker’ a 5 days away retreat from the business of is -iness (@artbynhoj) We are so refreshed after our time away and feeling the waves of that new life perspective in our consciousness. Gretchen has booked July 13-18, 2020 and July 20-25, 2020 as our dates and already some bures are taken.  We love […]