Welcome to East Coast Iyengar Yoga School
YOGA IS A LIFE SAVING DEVICE
It keeps you afloat in the turbulent sea of life. Lifts the spirits, clears the mind and revives the body
I have been a student of Iyengar yoga for over 20 years and have been a certified teacher for seven years. While maintaining a balance between family and yoga life I find my practice keeps me sane, flexible and strong. I feel blessed to be able to teach yoga as a career, to help others while also helping myself is its own reward.
– GRETCHEN HIGHFIELD
YOGA IS VAST
It’s not what you do it’s where you go; deep within yourself or to the other side of the world.
I began practicing yoga when I was a teenager, did my first teacher training when a young mum & now a proud grandmother I practice and teach yoga, it’s my life’s path. Harley & I live at Yarrahapinni Farm & Yoga Studio
– SUZANNE FRASER
Yoga is a light, which once lit, will never dim.
The better your practice, the brighter the flame.
Iyengar yoga requires its teachers to do rigorous study and assessments so only the highest quality teachers are certified. We continue our study with teachers at Iyengar Yoga Bondi Junction
Iyengar Yoga is more than just exercise or stretching, it is an ancient medicine, developed over thousands of years and perfected by BKS Iyengar into the simple, accessible style of yoga we do in our classes.
East Coast Yoga, founded in 1984, is the longest running Yoga School on the Mid North Coast. We have seen all the fads and fashions come and go while we maintain our classes and quality of teaching. Now into our second generation, Suzanne and Gretchen are mother and daughter, we hope to continue on for many years to come.
Private classes, medical classes, group classes
We are able to help with your various problems and conditions, we are trained to look after pregnant women, people with high blood pressure, back problems, knee problems, menstrual disorders and if we don’t know what to do we have senior teachers who can help us!